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ATTAIN REAL WORLD FITNESS
gallant fitness
join our gym.
our family.
Welcome to Gallant Fitness. We pledge to provide you with the best hour of your day by imparting superb coaching inside an immaculate facility where our members will find a community of positive, fun and encouraging like-minded friends!
FIRST CLASS FREE
All you need is 1 hour
Busy schedule? Our total-body workout paired with the proven science of Crossfit exercises ensures that you will maximize your 60-minutes in the gym.
GUIDANCE, NOT GUESS WORK
Ever go into the gym and not know what to do first? Our professional coaches guide you and tailor the workout to help you meet your goals.
Go at your own pace
Choose to walk, jog, run, bike or stride. Every workout produces results based on your unique abilities.
WHAT PEOPLE ARE SAYING
Joining Gallant has truly been one of the best decisions I’ve ever made. I’m 36 and came in with little to no workout experience, but from day one, the environment has been incredibly encouraging and positive. Everyone—from the coaches to the other members—genuinely wants to help.
The coaching has far exceeded my expectations, and I even received one-on-one nutrition guidance to support my goals. Whether you’re a seasoned gym-goer or a complete beginner like I was, I can’t recommend this place enough.
I only wish I had started years ago.
AUSTIN G.
I joined CrossFit Gallant last May, the month I turned 40. I had always been an endurance athlete and runner but had never lifted weights. Like most females, I always struggled with upper body strength. I was intimidated and nervous to try something so far out of my comfort zone. However, I couldn’t have been more wrong. The community and trainers are so supportive and encouraging. There is a modification for everything! The trainers will meet you at your fitness and comfort level and tailor any workout to fit your skills. If you are willing to commit and put in the work, you will absolutely see results and love it!
CHRISTY H.
Seeking real change brought me here. I wanted to improve my cardio, strength, mobility, and overall fitness in a way that truly made a difference. I wanted a coach-led approach that welcomed me regardless of age or fitness level. And within a year of commitment, I’ve transformed.
CrossFit Gallant is more than just a gym—it’s a community of individuals at all levels, from beginners to advanced athletes, who were looking for something different and found it here. The experienced and supportive coaches prioritize proper form, safety, and progress, guiding you every step of the way.
KELLY E.
I tried a CrossFit gym back in 2012 in Fort Worth and I had the WORST experience. Ever since I decided to never do that again, Until I came here to Gallant! They’ve changed my mind, and now I wish I had joined years ago. I’ve been coming here for 90 days and have seen really great results. All trainers are very professional. knowable and approachable. Try one class, you will not regret it.
I only wish I had started years ago.
FLORIAN G.
I did CrossFit several years ago. After meeting the owner through a mutual friend I took my first class this week. I forgot how much I missed CrossFit. Coach Kyle was amazing. Great facility and very convenient location, easy access from 183, 121, and 360.
BRAD N.
Crossfit Gallant has made me actually ENJOY working out again! The coaching is top-notch and there are several Level 2 certified coaches on staff! The community of crossfitters here is extremely welcoming. The workouts are always challenging, but anyone can do them, as they can be modified to fit every fitness or skill level. I couldn’t be happier to have found this gym!
TANYA B.
All of your burning questions answered!
What will my first time in the gym be like?
Our coaches will meet you where you are at in your fitness journey and provide a simple easy approach to your first workout.
What is your drop-in policy?
20$ or purchase of a T-shirt
How often do you recommend going to the gym?
This varies from person to person but generally we find 3 days a week to be a minimum effective dose.
I'm not in very good shape...can I do crossfit?
Yes! The CrossFit methodology can be scaled and applied to all fitness and capability levels. CrossFit is for everyBODY
Do you offer more then crossfit?
Yes we offer HIIT classes that provide a high intensity workout with simplified movements, as well as yoga, open gym, personal training.
Connect
(817) 835-6337
Location
2804 Renee St. Bedford, TX 76021
admin@crossfitgallant.com